Showing posts with label guest post. Show all posts
Showing posts with label guest post. Show all posts

Friday, June 12, 2015

7 Tips When Considering A Care Facility For Your Loved One

I'm recovering from a few days of vacation with family. Ken's grandmother died at the end of May, and we had the funeral and family get-together on Wednesday. While it was a sad reason to be together, it was nice to see family and reminisce.

I'm very fortunate to have my good friend Tia here guest posting for me today. While Ken's grandmother was able to spend her last years at home, not all loved ones are so lucky. Tia's got some great advicve to keep in mind if you are ever facing the tough choice to choose assisted living for a family member. Take it away, Tia!

In 2011 my fiance and I became caregivers to his father and our lives were forever changed. Over the last four years, we've learned a lot about healthcare, government assistance for seniors and the disabled, and ourselves. This last week we've been in the process of moving Dad from one care facility to another. In the midst of moving, Scotty (my fiance) remarked to me how much we've learned about care facilities in the last few years. One of us made a comment how it would make a great blog post, and the idea never really left me.

None of us want to face the fact that our parents and loved ones are going to get older, but it happens anyway. Whether it's a sudden illness or the natural aging process, at some point our parents are going to need us to care for them. For our family it happened a little sooner than we had planned, and we were far from prepared. So today, I want to share with you some tips we've learned in the hopes that if you have to make the choice to find a care facility for a relative, you might have a bit more information and insight than we did.



7 Tips When Considering A Care Facility For Your Loved One

1. Take the offered tour, but also drop in unannounced at a random time. Tours are usually during business hours, which are typically when staff is at full capacity. In our experience, the majority of the shortage in care for our dad has come during the "off" hours, when the administration has gone home and staff is at their minimum required by state law. So swing by on a Saturday after dinner. See if it compares to what you saw during your tour.

2. What you see and smell are just as important as what you DON'T see and smell. Some may think a facility that smells like bleach or other cleaning products indicates a clean facility because it doesn't stink or smell dirty. That isn't always the case. Likewise, do you see other residents in the halls? How are staff interacting with them? How do the residents look? At one facility we toured, two residents were sitting in front of the nurses station in their wheelchairs, both with obvious needs. (One had juice spilled all over their front and they were crying.) Meanwhile, the nurse and an aide were both talking with Scotty and I. Neither made the effort to take a moment to help these residents. We were left feeling as though "selling" us on their facility was more important to these workers than actually helping the people who lived there. Not a good feeling.

3. Make sure administration has your contact information and that it's added to Dad's file if you're going to continue to be an advocate or point of contact for him. If you do not have Power of Attorney, you will likely want to get a signed letter from Dad giving staff and medical personnel permission to discuss his care with you. This form should be notarized, and copies kept with you, the facility, and the doctor's office. Without this form, staff is not required to notify you of changes in care or include you in decisions regarding Dad's care because of health privacy laws (HIPAA). Trust me, you never want to be left in the dark when it comes to your loved ones.

4. Think of the little things, too. While your primary concerns will probably be health care related, be conscientious that the daily things may be of more concern to your loved one. It pays to ask them what their top priorities are. They can include things like: quality and variety of food, activities and outings, and whether the facility offers worship services. If you have a family pet, you can look into whether the facility allows pets, or if you can bring them to visit. For us, Dad loves it when we can bring our little doggy Todd to visit him. These seemingly little things can really have an impact on our loved one's emotional and mental well being, and should be considered as important as their physical care.

5. Pay close attention to how easy or difficult it is to communicate with staff. How often do your calls and/or questions get routed to voicemail? How quickly do they return your calls? Do you feel as though you're consistently being transferred to yet another person to get answers? Yes, people are busy, and care facilities staff are exceptionally so. But difficulty communicating when they are essentially trying to "sell" you can be a sign of more troubling difficulties down the road. Nobody wants to be playing phone tag when there's it comes to the care and health of their loved ones.

6. If possible, ask doctors for their opinions and recommendations. Often times doctors will have inside information not usually available, like how well a certain facility cooperates with external medical staff. Recently, we accompanied Dad to his check-up with our family doctor. Scotty and I were shocked to hear that our doctor had been having extreme difficulty in getting Dad's care facility to follow his orders, or to even answer his calls and faxes. This kind of communication breakdown can have a potentially harmful impact on your loved ones care and overall health. When we expressed our shock, our doctor informed us that this wasn't the first time he'd had difficulties with this particular facility. Not a good sign. Had we known to ask him ahead of time, we may made different choices based on his recommendations.

7. Go digging. If you're working with a social worker in looking for a care facility, ask them for the dirt. Social workers usually have access to Medicare ratings and safety reports performed by state officials. Ask for their last three reviews, and how long the facility's current administration has been in place. If shorter than six months, see if the worker can fill you in on whether they have a high turnover rate. Turnover is fairly common in the care field, mostly among the aides and caregivers. But if a facility is on its third director in a year, you want to know why. It could point to deeper trouble. If you're internet savvy, google any potential facilities. In today's age, nearly ever place has a website, as well as posted reviews. Read what other people are saying about these places, they are your peers, and can often point out things you hadn't noticed or known to look for.

 

I honestly hope it's years before any of you need this information. But if some of what we've learned through a lot of trial and error can help make a hard decision a little easier for your family, I'm happy to share. In my heart of hearts, I know Scotty and I both wish we could have just kept Dad at home and cared for him ourselves. No one knows how to do it better than family, right? Except sometimes our loved ones need care that surpasses what we can provide. At that point, we do the next best thing, which is to become Dad's strongest and loudest advocates. I always tell facilities, "I know you have 50-60 other residents. But we just have one. We have Dad, and he is most important to us. So yes, I will blow up your phone until you give me the answers I need and I will always, ALWAYS fight for him."

Wouldn't you know it? When you word it that way, everyone can relate.

**

Author Bio: Tia is a mother, spoonie, survivor, advocate, and bonafide groupie. She firmly believes sharing our stories is one of the greatest ways we can inspire change, healing, and hope. She spends her days in the glorious Pacific Northwest with her soon-to-be husband and their adorable therapy doggy, surrounded by her books and his guitars.

 

 

Wednesday, June 10, 2015

Put Your Listening Ears On

I'm hosting my very first guest-poster here today, and I'm so excited because not only is Alysia awesome; she's someone I have the privilege of knowing in real life! She's a wife, a mom, and a socially conscious people-advocate. And she's got a great point here:

I tell my 4-year-old kiddo all. the. time. to put her listening ears on. Screening out what they don’t want to hear is a skill that preschoolers are particularly adept at. I know the author of this lovely blog, Rabia, is quite familiar with this pint-sized skill set as well. All parents are. 

To be honest, though, all of us could stand to improve our listening skills. A lot of ink has been spilled about how Americans are living distracted lives, too caught up in work and family obligations, as well as in isolating words on little, tiny, glowing screens, to be present in the moment. Apparently most grown folks don’t listen very well either. 


One of my favorite not-listening stories happened to me a number of years ago. My hubby, Mike, and I were driving somewhere. It was a mini-road trip, probably to visit some relative, and we were in the car together for a few hours (this was pre-kiddo and pre-iPhone, so maybe mommy brain and smart phones aren’t the sole culprits behind bad listening skills after all...). Mike was reading a newspaper, and he occasionally read aloud stories that he found interesting. Flash forward a few hours. We’re at our destination, eating dinner and making small talk. I exclaim, “I heard the most interesting thing today on the radio!” and I proceeded to recount a news story. Mike quietly replied, “Yeah, I told you that.” “No you didn’t! I heard it on the radio!” “Yes, I did. I read it to you in the car!” “No, you didn’t!” “YES. I did.” 

I lost that argument when we got back to the car and Mike showed me the story in the paper. It was verbatim what I “remembered” hearing on the radio. I don’t know where my listening ears were; seemingly they fell plumb off. 

In my here and now, I’m really interested in prosocial behavior and cultivating empathy. I’ve embarked on a journey to cultivate a self-orientation toward being intentional, and to practice daily rituals that make my and other’s time on this planet more meaningful. Active listening is a big component of that. Psychology Today wrote an article a few years ago saying that active listening can help relationships. Other sources claim that active listening is key to business success. And, perhaps most importantly with regard to kiddos, active listening can help improve communication between parents and children. 

Back in the winter, when my daughter was 3 years old, she declared one day that she was no longer going to suck her thumb. My hubby and I supported that decision, and she flat-out didn’t suck her thumb any more. We charted her success, and after 8 weeks of thumb-free time, I took her to a store and let her pick out a toy as a reward. But despite her success, she’s recently started backsliding into her thumb sucking habit again. I’ve talked to her about stopping, and she says it’s hard. I told her that changing habits can be a really difficult thing, and that even grown-ups have a hard time changing their behavior (as a person who has sworn off sweets, French fries, and Diet Coke a million gazillion times, I can most definitely relate to her struggle). 

The kiddo and I were talking in the car this morning, and I asked her if it would help her stop sucking her thumb if I tried to work on a behavior that I need to change as well. I thought that if we tried to do something together, we may both be more successful. She said that it would, so I asked her what one thing she thought I should change. She said “Yelling.” I won’t lie – that stung a little. I don’t think I yell very much, but maybe in her eyes, I do. And her perspective is what matters here. And so while I already had it on my to-do list today to write a post about active listening, the importance of that has really hit home for me now. I need to commit to listening more often, and to raising my voice less.  Truth told, active listening is easier said than done, and I’m still not particularly good at it. 

I have a lot of room for improvement, but I know I can be a better listener. When I feel the urge to yell, I know I can take a deep breath and focus on what my child is really trying to tell me through the whining. I know I can put down the smart phone, power down the iPad, and step out of the routines that dull my senses. And even if I can’t do these things, at the very least I know I can try. 

I’m not sure it’s healthy or even possible to actively listen 100% of the time, but each moment that we do is a good step forward. Each time I truly hear my child so that she feels affirmed is a good thing. Each time I hear Mike so that he feels like an equal partner in our marriage is a good thing. Each time I hear my colleague so that she feels proud of her contributions is a good thing. Yeah, sure, sometimes I’ll be stuck in a Facebook scroll and I won’t listen. I apologize in advance for that. The good thing about “room for improvement,” though, is that I can only get better. That’s a future worth listening to. 

Bio: Alysia blogs at Good & Gracious Co. Her goal is to build a community of awesome folks who think a good time is helping themselves and others. You can read more about Alysia over on her Good & Gracious Co. bio page.
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